Child Centered Therapy

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Play is the universal language of children.  We believe in harnessing the power of play to help children express, explore, and heal.

Play therapy is a therapeutic approach specifically designed for children. Through the medium of play, children are given the opportunity to express their feelings, confront their fears, and resolve their internal conflicts. Unlike traditional talk therapy, play therapy taps into a child's natural communication method—play—to promote emotional and psychological growth.

1. Expression of Feelings: It allows children to express feelings they may not be able to put into words.
2. Problem-solving Skills: Through play, children learn to solve problems and make decisions—crucial life skills.
3. Modification of Behavior: It  be effective in addressing and rectifying behavioral issues.
4. Development of Social Skills: Interactions in play scenarios help children improve their social skills.
5. Coping with Traumatic Events : It provides a safe space for children to process traumatic events and find ways to cope.

While child centered  therapy is beneficial for all children, it is especially effective for those who have:

• Experienced trauma or loss.
• Behavioral issues such as ADHD, autism, or aggression.
• Anxiety, depression, or other emotional disorders.
• Social challenges or family issues.
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Dr. Kate is  committed to helping children navigate their world. She is trained in various play therapy techniques, ensuring each child receives the support tailored to their individual needs.

A sanctuary of imagination! Our playroom is stocked with toys, games, and art supplies. From dolls and action figures to sand trays and drawing tools, we've created an environment where children can freely express and explore.

If you feel your child could benefit from child centered  therapy or if you just want to learn more, please contact us. We offer initial consultations to discuss individual needs and answer any questions you might have.

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  "Dr. Kate's  patient, intuitive, and skilled approach helped Mia navigate her emotions and gave us insights into our child that we hadn't seen before. The transformation we've witnessed in Mia, both in her behavior and emotional well-being, is a testament to Dr. Kate's expertise. We wholeheartedly recommend Dr. Kate to any family in need of an exceptional play therapist."
— Sophia K.

 "From our very first session with Dr. Kate, it was evident that she possesses a unique gift in connecting with children. Her gentle approach, combined with her profound understanding of child psychology, made a world of difference for our son, Alex. Over the course of our time with her, we watched Alex transform from a withdrawn and anxious child into a more expressive and confident young boy.  If you're seeking a play therapist who truly cares and gets results, look no further than Dr. Kate."
—  The Anderson Family 

Q: At what age can my child start child centered  therapy?
A: It is  beneficial for children as young as 3 years old, all the way to adolescence.

Q: How long does each therapy session last?
A: Typically, sessions last between 30 to 50 minutes. However, this can be adjusted based on the child's needs.

Q: What is the primary difference between traditional therapy and child-centered therapy?

A: Traditional therapy often relies on verbal communication and cognitive processes to address issues, which might not always be effective for children. Child-centered therapy, on the other hand, recognizes the child's natural language of play and creativity, using these mediums to help them express and process their emotions and experiences.

Q: How does a child centered therapy session look?

A: Sessions can vary but usually involve a child and therapist in a room filled with toys, art materials, and other expressive tools. The child is encouraged to explore and play in ways they choose, and the therapist observes, interacts, and sometimes guides the play to address specific therapeutic goals.

Q: Can parents be involved in the therapy sessions?

A: Absolutely! Some sessions, known as filial therapy, actively involve parents. The therapist might teach parents play therapy techniques to strengthen the parent-child bond and support therapeutic goals at home.

Q: Is this  therapy suitable only for younger children?

A: While play therapy is particularly effective for younger children, it can also benefit older children and even adolescents. The key is adapting the therapeutic techniques to match the child's developmental level and interests.

Q: How does art integrate into child therapy?

A: Art is a powerful medium for expression. In child therapy, drawing, painting, and crafting can help children externalize their feelings, especially when they might struggle to verbalize them. It can also be a tool for relaxation, self-exploration, and building self-esteem.

Q: My child seems normal but has been through a traumatic event. Is therapy still recommended?

A: Yes. Even if a child appears to be coping well, traumatic events can have latent effects that manifest later. Child therapy provides a preventative space for children to process their experiences, ensuring they have the tools to cope healthily.

Q: How long does it typically take to see changes in my child after starting therapy?

A: Every child is unique, and the duration to observe noticeable changes varies. Some children might show improvement within a few sessions, while others may need more extended support. Consistency, the nature of the issue, and the child's individual response to therapy all play roles in this.

Q: Is it normal for my child's behavior to sometimes worsen after a therapy session?

A: Occasionally, as children confront and process challenging emotions or memories, their behavior might temporarily intensify. It's a natural part of the therapeutic journey. Always communicate any concerns with the therapist to ensure you're equipped to support your child effectively at home.

 Remember, every child's therapy journey is unique, and open communication with your therapist will ensure the best outcomes for your little one.